Talk Yourself into a Better 2014

How’s 2014 going for you?

Sorry, but now we’re into it; 2014 looks to be starting off as another challenging year for many.
Can mindful breathing with mantras, gathas or affirmations change this?

Road in Somerset Levels

Flooded road in Somerset Levels, UK

Blue Monday

Last Monday, 20th January, is known as ‘Blue Monday’.
According to the Bristol Observer, it’s the ‘gloomiest, most depressing day of the year‘.

So if this week didn’t have the best start, don’t worry, you’re not alone.

Archangel Gabriel

˚˙❤.¸¸.✧

The first few months of 2014 are about integration and clearing.
Integrating the old and gracefully clearing the new
is a simultaneous CoCreative process
.”

Archangel Gabriel

˚˙✧.¸¸.♡ click the more button to continue…

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Peaceful New Year & New Moon Blessings

It’s New year’s Eve !

What better time to have a peaceful party for peace.
Well, not a ‘party’ as such, more of a gathering of like minds in solidarity ;~)
Riding the waves of the energy shift towards a new dawn for Earth.

As the birds sing in the dawn,
so a new light dawns on planet Earth.
Solidarity
Planets connect in love and peace.

Asket, Pleiades, via Shanti
* (Solidarity – unity of feeling and action)

“Here,New Moon
in this moment –
there is a gathering
of kindred spirits,
and all there is to do
is to allow
a quieting down –
just a little,Stonehenge stars
just enough to hear
a soft whisper
of calm and of peace
and then ever so gently
taking one more step
just a little deeper,
here,Sun meditator
in the calmest part
of each of our hearts
as we gather
in the peace
of this place.”

_/\_

✧ from Laurie’s Notes:
a gathering of kindred spirits, about finding the natural path to our hearts.

˚˙✧.¸¸.♡ click the more button to continue…

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November Peace Challenge: Love Thy Enemy

 Meredith

* Tears flow from hateful eyes too.

But I suspect our hearts, like flowers,

grow big and strong with the waters of loving-kindness.

Chill our words not our voice

It is rain that grows flowers, not ice

flowers in rain

“How cold is a heart
When it’s warmth that it seeks?”
Sting, Sister Moon

Related Posts:

❀ everyday gurus:
Monthly Peace Challenge: Love Thy Enemy

 ❀ Electronic Bag Lady:
B4peace: The Enemy Within

 ❀ Poem from Laurie’s Notes:
a quiet prayer of thanks

 ❀ Welcome to a New World: Who is the enemy?

a wild mind won’t find a peaceful place

B4Peace October: This month’s Peace Challenge – a Dream of Peace, is kind of aborted before it’s started. All apologies.

I have the most chaotically un-peaceful mind just now, which doesn’t even want to sit still, let alone watch the shallow breathing that’s going on.

insomnia

My uncontrolled mind just wants to sleep, which it can’t; or watch random movie trailers on You Tube.
(and I know I’m not the only one.)
Yup. Failing to find oblivion and desperate for release, my mind is scrabbling around for whatever easy and vacuous distraction it can find.
Anything but the tears/depression/anxiety/hopeless internal rage. And did I mention the tears?

Perverse isn’t it?
My agitated mind doesn’t even want peace!
I do, I want to sit quietly, being peace. I’m missing that blissful state of mind.

** I’m trying to count my breaths, which does seem to help :~)

breathe

My Dream of Peaceful Place

 So I think that’s what my Dream of a Peaceful World would be like.
It would be a world where everybody genuinely wanted peace, and everyone knew how to get it.
And could!

* Where the power hungry destroying our planet, and the discontented wasting their time surfing online, were equally rich in inner wisdom.
✿ڿڰۣ

Then naturally, beauty and order would prevail.
And the world would be a peaceful place.

 The Universe is abundant. There is quite enough time, space, food, water and resources for us all.
* This is scientific fact as well
So there’s no reason for anybody to go short; and certainly no good reason for anyone else to think that they should.

 All beings would be regarded as equal, whatever their age, gender, race, belief system or species.
(The species thing is important. We can’t have real peace if behind closed doors or across the world, others are screaming out in pain, just not in our language.)

Where everyone is authentic to themselves and others.
There’s no point in deceit, so why do it?
Just be honest with yourself and others, and wish sincerely for their happiness.
Much better.

“Whatever you do in this world,
always be true to yourself.”

in fact…

all U need is love

all we need is love

B4 PEACE logo

B 4 ☮

More Like this:

 ✌ Monthly Peace Challenge: I Have a Dream

✌ Dream of a peaceful mind: Spunky Wayfarer
✌ Cosmic Loti: The Bell Meditation, and Breathing Peace

 ︻╦╤─ 
“Everything we do is infused with the energy with which we do it.  If we’re frantic, life will be frantic.  If we’re peaceful, life will be peaceful.”

Marianne Williamson via Breathing Space: October Post For Peace

All  images and authors:  Cosmic Loti on Tumblr

What would Your Most Peaceful Place be like?
Comment below, and let us know….


Quotes for Peace on Earth and Beyond

Bullying Prevention banner˚˙❤.¸¸.✧

“Love is the creative force of the Universe.
It is the fabric of all.
It is the essence of all.”

― Ashar, Pleiades. Channelled by Dawn Henderson in Starspeak

“Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world.”

“Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be acheived unless we first establish peace within our own minds. We can send so-called ‘peacekeeping forces’ into areas of conflict, but peace cannot be oppossed from the outside with guns.”

― Geshe Kelsang Gyatso, from Modern Buddhism (link in right border)
This is one of my favourite quotes, because it brings the responsibility right back home to us.

grumpy-cat-yoda

“WWIII will be an interplanetary war”

(General Douglas MacArthur 1955, in his last speech to Congress, quoted by Dr. Stephen Greer).

Which seems like a bit of a jump from quotes on love n’peace; but holding the opposite minds of dislike and anger can easily become a slippery slope.
Isn’t this already a reality on this world?

The next world war will not started by aliens, (who aren’t at all hostile) but those who govern the Earth (who mostly are).
But whoever the governors are; hostilities only ever commence if people are numbed enough to believe their lies and follow their orders.

arms 4 war

In the perfect world, arms would only be used for hugs

And no war of any kind can happen if we, the people, reach out to each other with peaceful and loving minds instead.
Actions of loving kindness have a ripple effect that send energetic waves throughout the cosmos.
There is a power in this that can only come from love; because love is the fabric of the universe.

B4 PEACE logo

Blog 4 ☮

Related Posts:

 everyday gurus: Monthly Peace Challenge: Quote This
Top banner image via: Bullying Prevention

UNEXPECTEDINCOMMONHOURS: Quote This
 Indira’s Blog

☮ Cosmic Loti:
We Are All One Animated Lump of Stardust

☮ grumpy-cat-yoda image
…Just found this too:

“I am not only a pacifist but a militant pacifist. I am willing to fight for peace. Nothing will end war unless the people themselves refuse to go to war.”

Albert Einsteinn Spunky Wayfarer’s Quotes for a peaceful mind

 

The Bell Meditation

“It’s the silence between the notes
that makes the music.”

– Zen Proverb

Figure from Pompeii

And it’s in the silent places in our mind where we find peace.
None of us want to be troubled and unhappy, but sometimes we just are.

This lack of peace in our own minds makes us experience and promote an unpeaceful world, causing feeling of disquiet to ripple outward from us.

(̆̃̃ڿڰۣ✿

Thich Nhat Hanh

So if we think, ‘I can’t do this’, or “What is the use of doing this? We may say that I do this because I want peace, I want happiness, I want healing and transformation. So the practice is the means, and healing and transformation is the end.”

˘˘
This sounds dualistic, but in reality it is a no-dualistic approach to healing, and to practice. We breathe in such a way that healing and peace are right here, in each breath. The means becomes the end, and there is no distinction between them.

There is no way to happiness, happiness is the way.”

Quotes from Thich Nhat Hanh,
Taken from plumvillageonline: Art of Suffering Retreat: First Talk.

The sound of the bell brings us back to peace

The Bell Meditation 

We find peace in our mind by using the sound of the bell to bring us back to ‘the safe island of mindfulness.’
It is a simple means of bringing the mind back to it’s natural state of equilibrium.

* The titles here are each links – to Tich’s introduction, and to the bell meditation itself.

As Thich invites the bell to sound, he is also inviting us to share in the peace it radiates. The warm richness of the sound envelops us, inviting our minds to find total relaxation there.

We can use this next half hour to still our minds, and find our freedom within.
Just for the next half hour, where else would we want to be?

And what what better feeling to share with the world.

the-bell

Like This:
♫ Monthly Peace Challenge: One Good Thing About Music
by Kozo Hattori

♭ Zen Proverb via Laurie’s Notes: Bloggers for Peace – Monthly Challenge – Music
♩Heartflow 2013: Plum Village Bell Meditation

✧ Cosmic Loti:  Breathing Meditation by Gen Tharchin
Breathing Peace
 *  Following the breathing meditation given with the bell meditation, gives a sweet feeling of deep relaxation and rejuvenation.

Image Credit:
The Bell

Peace at Home, Peace in the World

World peace starts here ♡

Peaceful Minds

   make for

     Peace at Home

        leading to Peace on Earth

resulting in Peace throughout the Cosmos.

and all of us here at Home

   can make Peace on Earth

     and even throughout the Cosmos

       just by holding Peaceful Minds

           all of the time.

                                       (* or just when we can)

ڿڰۣ

world_peace_begins_with_inner_peace

“Each human being exists within the context of interrelationships that include other human beings, all living beings and the natural world. In other words, each person is sustained by the interdependent web of life. By awakening to this principle we are able to expand instinctive self-love into an altruistic love for others; we are able to nurture the spirit of tolerance and empathy for others.”

Dr. Yoichi Kawada, From inner peace to world peace, a Buddhist perspective.

+ = ˚͜˚

• DUENDEARTPRODUCTIONS : World Peace Starts At Home (pt2).wmv,
beautiful images (like the photo above!) and audio.

B4 PEACE logo

Blog 4 ☮

Related Posts:

• the everyday gurus Monthly Peace Challenge: Peace at Home
by Kozo Hattori
• theINFP : Peace at home
“Perceptions and assumptions behave like clouds and dirty windows, they distort reality.” Home Truths.

❤ 

  • Rarasaur: Sara Teaches The Thud,
on brilliantly silly duck communication; and proper, diplomatic, proactive, flexible-solution-oriented, truthful communication.
• I am Grayson:  What’s important, right now?
a personal view on communication.
• the living light: Aura of Redemption,
“We will never be protected, By the walls that we’ve erected…”

• Monthly Peace Challenge: Peace at Home,
for lots of other Peace at home posts!

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