Monkey! Now is the only Reality

“The future is a dream never realised.

The past is a phantom.

Ghosts and dreams.

Now is the only reality,

and you will need all of yourself to live it.”

Monkey! Present Reality

Image and Short video clip from the ’80’s Monkey! TV series.

“Forever is composed of nows.”
Emily Dickinson

“The living moment is everything.”
D.H. Lawrence

“I find that the past and the future are both easier to take if I live in the present,
free of temporal demons.”

Jas Baku

“The secret of health for both mind and body is not to mourn for the past,
not to worry about the future, or not to anticipate troubles,
but to live in the present moment wisely and earnestly.”

Buddha

 See Present Moment, Peaceful Moment for more on present moment mindfulness,
and Breathing Meditation by Gen Tharchin for a simple breathing meditation. 

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