Present Moment, Peaceful Moment

We don’t need to be sat breathing the high mountain air to meditate…

.  • *

present peace meds images

¸   . •   ☽   *   ¨  

…but sometimes when we’re meditating,
it feels like we are.

 ¸ .• * ॐ शान्तिः text as above :

The heart of Buddhist meditation is mindfulness
– the energy that helps us know what’s happening in the present moment

Tich Naht Hanh

You are day-dreaming about the future because you have not tasted the present.
Start tasting the present


“This now is it. This.
Your deepest need and desire is satisfied by the moment’s energy here in your hand.


“Peace can exist only in the present moment.
If you truly want to be at peace, you must be at peace right now.

Tich Naht Hanh

Mindfulness is the life force of meditation
Geshe Kelsang Gyatso

‘ ‘ * •. ¸ 

Like this ~ Breathing Meds and Breathing Meditation by Gen Tarchin on here

Click on image to make biG
Graphics from BabyDoll1976, UrsusVeritatem, BuddhistVibes and RedBubble, all  via BakuKadampa on Tumblr.
Shantideva from Tharpa Publications


18 Comments (+add yours?)

  1. Trackback: Breathing Meds « Cosmic Loti
  2. e
    Jan 15, 2013 @ 14:16:45

    We don’t need it, but it surely opens doors…




    • Jas Baku
      Jan 16, 2013 @ 11:59:12

      I do like meditating in the sunshine. And you’re right, it is a different experience.
      Haven’t tried it on a mountain yet. But I used to sit on the roof of my parents’ house, leaning against the chimney stack. They live on a hill, and the height definitely gave another aspect to contemplations.



  3. Jinxy
    Jan 15, 2013 @ 16:37:08

    Very nice, this meditation series your’re doing is a real treat. But the main image on this one is taking a very long time to load. Could you reduce the resolution or something? Thnx. x



  4. Jas Baku
    Jan 15, 2013 @ 18:39:24

    I was working on the HTML for this post, when Sengai calls round. “That’s a precarious place to meditate.”
    “yeah, but it’s good for death meditations ;~)



  5. meredith
    Jan 16, 2013 @ 15:29:03

    I think YEA! thank you for the treat of my mornng. what a validation.



  6. Trackback: Breathing Meditation by Gen Tarchin « Cosmic Loti
  7. ivonprefontaine
    Jan 25, 2013 @ 00:11:11

    Thank you for the Rumi and Thich Nhat Hanh quotes. I always find them inspiring.



  8. Trackback: Monkey! Now is the only Reality | Cosmic Loti
  9. Trackback: Breathing Meditation by Gen Tharchin | Cosmic Loti
  10. Trackback: Breathing Meds | Cosmic Loti

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