Present Moment, Peaceful Moment

We don’t need to be sat breathing the high mountain air to meditate…

.  • *

present peace meds images

¸   . •   ☽   *   ¨  

…but sometimes when we’re meditating,
it feels like we are.

 ¸ .• * ॐ शान्तिः text as above :

The heart of Buddhist meditation is mindfulness
– the energy that helps us know what’s happening in the present moment
.”

Tich Naht Hanh

You are day-dreaming about the future because you have not tasted the present.
Start tasting the present
.”

Osho

“This now is it. This.
Your deepest need and desire is satisfied by the moment’s energy here in your hand.

Rumi

“Peace can exist only in the present moment.
If you truly want to be at peace, you must be at peace right now.

Tich Naht Hanh

Mindfulness is the life force of meditation
Geshe Kelsang Gyatso

‘ ‘ * •. ¸ 

Like this ~ Breathing Meds and Breathing Meditation by Gen Tarchin on here

Image:
Click on image to make biG
Graphics from BabyDoll1976, UrsusVeritatem, BuddhistVibes and RedBubble, all  via BakuKadampa on Tumblr.
Shantideva from Tharpa Publications

 

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