Staying Present is a Priceless Gift ~ Tich Nhat Hanh

… ……(¯`O´¯)
… … …*./ | \ .*
…………..*♫*.
………, • ‘*♥* ‘ • ,
……. ‘*• ♫♫♫•*’
….. ‘ *, • ‘♫ ‘ • ,* ‘
….’ * • ♫*♥*♫• * ‘
* , • Merry’ • , * ‘
* ‘ •♫♫*♥*♫♫ • ‘ * ‘
‘ ‘ • Christmas . • ‘ ‘ ‘
‘ ‘ • ♫♫♫**♫♫♫• * ‘ ‘
…………..x♥x
              thnx
              2 all
             of you
           on here!
           乂⍲‿⍲乂
You’ve made this blogging year an outstanding experience.

♫•*’

mindfulness = health TNH

Care is a Priceless Gift 

“Your home is in the here and the now.” 

Tich Nhat Hanh

This holiday season, we have a chance to express our love and care for Mother Earth by the way we care for our self, our family and our environment. We can practice mindfulness to care for our inner environment, our feelings and our emotions so that we do not lose our self in worries about the future or regrets about the past, or lose our self with our feelings and thinking in the present moment. We practice in such a way that we are peaceful, free and happy right in the here and now.

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